Indian powerlifter, fitness influencer, and online personality Rajat Dalal is well-known for his strength, sense of style, and viral social media presence. Due to his increasing popularity in India, particularly following his participation in reality shows, fans are curious about every aspect of his personal life, biography, especially his age, upbringing, and accomplishments. This is all the information you require.
Who is Rajat Dalal?
A professional powerlifter from Haryana, India, Rajat Dalal has won both national and international medals and is becoming well-known online. His record-breaking deadlift strength, toned body, and audacious demeanor have earned him admiration. He has thousands of fans nationwide thanks to his online content, competition participation, and reality TV appearances.
Rajat Dalal Biography/Overview
| Attribute | Details |
|---|---|
| Name | Rajat Dalal |
| Nick Name | Hulk, Gullu, Rajjo |
| Birth Date | 12 January 1996 |
| Current Age | 29 (as of July 2025) |
| Birthplace | Faridabad, Haryana, India |
| Height | 5’10” (178 cm) |
| Weight | 90 kg |
| Father | Mohinder Singh Dalal |
| Mother | N/A |
| Brother | Mukesh |
| Sister | Neeru Dalal |
| Zodiac Sign | Capricorn |
| Nationality | Indian |
| Religion | Hinduism |
| Gender | Male |
| Education | Tagore Academy Public School; Manav Rachna University |
| Profession | Powerlifter, Fitness Trainer, Influencer, Bigg Boss Participant |
| Achievements | World Record in Deadlift, Medals, Bigg Boss 18 |
| Controversies | Fake babas, abduction case, gym dispute, rash driving |
| Lifestyle | Non‑veg, |
| Cars Collection | Mahindra Thar SUV, Yamaha R1 bike |
| Marital Stats | Unmarried |
| Wife | N/A |
| Girlfriend | N/A |
| Caste | Jaat |
Rajat Dalal Age
On “January 12, 1996“, Rajat Dalal was born in Faridabad, Haryana. He is “29 years old” as of 2025, and in January 2026, he will turn 30. In the realms of social media and fitness, he has accomplished a number of firsts despite his youth.
Rajat Dalal Height, Weight & Physical Stats
Rajat Dalal has an athletic and powerful physique.
| Attribute | Details |
|---|---|
| Height | in cm – 178 in feet & inches – 5’10” |
| Weight | 90 kg |
| Eye Color | Dark Brown |
| Hair Color | Black |
His muscular body and commanding appearance have become a signature part of his personality.
Rajat Dalal Family and Early Life
Rajat belongs to a respected Hindu Jaat family.
| Attribute | Details |
|---|---|
| Father | Mohinder Singh Dalal |
| Mother | N/A |
| Brother | Mukesh Dalal |
| Sister | Neeru Dalal |
He graduated from Manav Rachna University after completing his education at Tagore Academy Public School in Faridabad. His love of sports and fitness has always been encouraged by his family.
Rajat Dalal Career and Achievements
Rajat Dalal’s career is packed with impressive accomplishments:
- He is a professional powerlifter and has won multiple gold medals at the state, national, and international level.
- In 2018, he set a Classic Raw World Record in deadlift by lifting 302.5 kg in the junior category.
- He participated in strength events like WPC, Strongman of Haryana, and university competitions.
- In 2024, Rajat appeared in Bigg Boss Season 18, gaining nationwide recognition.
He has become a popular name among fitness enthusiasts and youth in India.
Rajat Dalal Girlfriend, Wife & Relationship Status
Rajat Dalal is currently single and hasn’t disclosed any details about his girlfriend or dating history in public. He appears to be committed to his digital career and fitness journey.
Lifestyle and Interests
Rajat follows a fitness-focused and active lifestyle.
- He is non-vegetarian.
- His hobbies include sketching, traveling, and playing cricket.
- He owns stylish vehicles like a Mahindra Thar SUV and a Yamaha YZF R1 superbike.
Controversies
Rajat has also been in the news for some controversial incidents:
- Spoke out against fake spiritual gurus.
- Involved in a dispute related to gym membership.
- Faced an abduction allegation and a rash driving incident, which drew public attention.
Despite this, he continues to grow his fanbase and works hard on his career.
Rajat Dalal Social Media Presence
Rajat Dalal is highly active on social media platforms where he shares workout videos, motivational content, and behind-the-scenes glimpses from his life:
- Instagram: @rajatdalal
- YouTube: @Rajat Dalal Fitness
- Twitter: @rajat_9629
Conclusion
Rajat Dalal is a dynamic individual who has established himself both online and offline through his strength, self-control, and audacious demeanor. He keeps becoming a youth icon by breaking world records and winning over the public. Fans anxiously await Rajat Dalal’s next move as his journey continues.
FAQs About Rajat Dalal
What is Rajat Dalal’s date of birth?
12 January 1996
How old is Rajat Dalal in 2025?
He is 29 years old.
Where is Rajat Dalal from?
He is from Faridabad, Haryana, India.
What is Rajat Dalal known for?
He is known for powerlifting, fitness content, and his appearance in Bigg Boss 18.
Is Rajat Dalal married?
No, he is currently unmarried.